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Sattva Vinyasa: A Daily Practice DVD

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$15.00

This video is for cultivating a daily practice. The simplicity of the movements and commitment of the student is to provide a deeper awareness of body, breath, and mind. We have provided a modification section to play with different stages that may be useful for your body, which over time will ripen into the essence of your practice and embodied breath. the most import an thing to remember as a beginner is Inhale, Exhale, Repeat…

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This video is for cultivating a daily practice. The simplicity of the movements and commitment of the student is to provide a deeper awareness of body, breath, and mind. We have provided a modification section to play with different stages that may be useful for your body, which over time will ripen into the essence of your practice and embodied breath. the most import an thing to remember as a beginner is Inhale, Exhale, Repeat…

Praise about Sattva Vinyasa:

“Dani offers a flowing practice to great music integrating the flowing pulsations, body vinyasas, and rhythmic sequencing of Prana Vinyasa with her own beautiful embodiment, voice and emanation of sattva-the regenerative vinyasa-that is dynamic strength and meditative peace. All levels will enjoy her skillful offering to a soulful music mi that is reflection of the practice offered at her holistic Prana Yoga Center to support the life-force-prana within all.”

Shiva Rea, Creator of Prana Vinyasa

“Dani is yoga in every sense of the word. You feel it in her presence, her words, her practice, her teaching, She is an old soul with a distinctly modern vibe, the perfect teacher to make this ancient knowledge digestible and enjoyable.”

Dave Romanelli, Author of Happy is the New Healthy and Yeah Dave’s Guide to Livin the Moment

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